GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	7:26	7:26	0	00:13:23	2,00 km
3	1,00 km	9:01	9:01	0	00:22:24	3,00 km
4	1,00 km	9:29	9:29	0	00:31:53	4,00 km
5	1,00 km	10:33	10:33	0	00:42:26	5,00 km
6	1,00 km	6:32	6:32	0	00:48:58	6,00 km
7	1,00 km	7:39	7:39	0	00:56:38	7,00 km
8	1,00 km	4:48	4:48	0	01:01:26	8,00 km
9	1,00 km	3:45	3:45	0	01:05:11	9,00 km
10	1,00 km	6:26	6:26	0	01:11:38	10,00 km
11	0,28 km	1:01	3:39	0	01:12:38	10,28 km