GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	106	00:06:56	1,00 km
2	1,00 km	4:39	4:39	114	00:11:35	2,00 km
3	1,00 km	6:35	6:35	107	00:18:09	3,00 km
4	1,00 km	4:49	4:49	115	00:22:59	4,00 km
5	1,00 km	6:20	6:20	105	00:29:19	5,00 km
6	1,00 km	4:49	4:49	118	00:34:08	6,00 km
7	1,00 km	5:43	5:43	110	00:39:51	7,00 km
8	1,00 km	5:25	5:25	122	00:45:16	8,00 km
9	0,89 km	4:26	5:00	131	00:49:43	8,89 km