GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:52	7:52	0	00:07:52	1,00 km
2	1,00 km	6:27	6:27	0	00:14:19	2,00 km
3	1,00 km	10:33	10:33	0	00:24:52	3,00 km
4	1,00 km	6:02	6:02	0	00:30:54	4,00 km
5	1,00 km	6:05	6:05	0	00:37:00	5,00 km
6	1,00 km	4:13	4:13	0	00:41:13	6,00 km
7	1,00 km	3:45	3:45	0	00:44:58	7,00 km
8	1,00 km	4:29	4:29	0	00:49:27	8,00 km
9	1,00 km	5:28	5:28	0	00:54:55	9,00 km
10	1,00 km	7:37	7:37	0	01:02:33	10,00 km
11	0,17 km	1:55	11:28	0	01:04:27	10,17 km