GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:57	8:57	0	00:08:57	1,00 km
2	1,00 km	7:22	7:22	0	00:16:20	2,00 km
3	1,00 km	11:33	11:33	0	00:27:53	3,00 km
4	1,00 km	7:06	7:06	0	00:34:59	4,00 km
5	1,00 km	7:09	7:09	0	00:42:08	5,00 km
6	1,00 km	5:11	5:11	0	00:47:19	6,00 km
7	1,00 km	3:59	3:59	0	00:51:18	7,00 km
8	1,00 km	5:23	5:23	0	00:56:41	8,00 km
9	0,20 km	2:01	9:59	0	00:58:41	8,20 km