GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:43	8:43	142	00:08:43	1,00 km
2	1,00 km	7:38	7:38	147	00:16:21	2,00 km
3	1,00 km	8:30	8:30	148	00:24:51	3,00 km
4	1,00 km	6:16	6:16	153	00:31:07	4,00 km
5	1,00 km	8:20	8:20	158	00:39:27	5,00 km
6	1,00 km	7:33	7:33	152	00:47:00	6,00 km
7	1,00 km	8:43	8:43	151	00:55:42	7,00 km
8	1,00 km	8:21	8:21	151	01:04:03	8,00 km
9	0,10 km	0:44	7:09	140	01:04:48	8,10 km