GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	120	00:05:08	1,00 km
2	1,00 km	4:48	4:48	127	00:09:56	2,00 km
3	1,00 km	4:45	4:45	133	00:14:41	3,00 km
4	1,00 km	4:53	4:53	133	00:19:34	4,00 km
5	1,00 km	4:40	4:40	136	00:24:14	5,00 km
6	1,00 km	5:06	5:06	141	00:29:20	6,00 km
7	1,00 km	5:00	5:00	135	00:34:20	7,00 km
8	1,00 km	5:07	5:07	132	00:39:28	8,00 km
9	1,00 km	5:18	5:18	131	00:44:46	9,00 km
10	1,00 km	5:09	5:09	131	00:49:55	10,00 km
11	1,00 km	5:05	5:05	130	00:54:59	11,00 km
12	1,00 km	5:08	5:08	133	01:00:07	12,00 km
13	0,04 km	0:12	5:16	132	01:00:19	12,04 km