GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:29	9:29	83	00:09:29	1,00 km
2	1,00 km	7:03	7:03	104	00:16:32	2,00 km
3	1,00 km	6:12	6:12	104	00:22:44	3,00 km
4	1,00 km	5:48	5:48	113	00:28:32	4,00 km
5	1,00 km	7:26	7:26	113	00:35:59	5,00 km
6	1,00 km	5:58	5:58	110	00:41:57	6,00 km
7	1,00 km	6:59	6:59	112	00:48:56	7,00 km
8	1,00 km	6:47	6:47	117	00:55:43	8,00 km
9	1,00 km	5:34	5:34	126	01:01:17	9,00 km
10	1,00 km	8:50	8:50	112	01:10:07	10,00 km
11	1,00 km	11:41	11:41	93	01:21:48	11,00 km
12	0,45 km	2:38	5:49	117	01:24:25	11,45 km