GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:49	7:49	136	00:07:49	1,00 km
2	1,00 km	7:42	7:42	128	00:15:31	2,00 km
3	1,00 km	7:18	7:18	109	00:22:50	3,00 km
4	1,00 km	7:36	7:36	113	00:30:26	4,00 km
5	1,00 km	7:34	7:34	117	00:38:00	5,00 km
6	1,00 km	7:25	7:25	119	00:45:25	6,00 km
7	1,00 km	7:34	7:34	116	00:52:59	7,00 km
8	1,00 km	7:39	7:39	112	01:00:38	8,00 km
9	1,00 km	7:33	7:33	119	01:08:11	9,00 km
10	1,00 km	7:50	7:50	124	01:16:01	10,00 km
11	1,00 km	8:16	8:16	117	01:24:17	11,00 km
12	1,00 km	8:06	8:06	118	01:32:22	12,00 km
13	0,91 km	7:28	8:10	127	01:39:50	12,91 km