GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	129	00:06:15	1,00 km
2	1,00 km	6:04	6:04	139	00:12:19	2,00 km
3	1,00 km	6:06	6:06	147	00:18:24	3,00 km
4	1,00 km	6:10	6:10	143	00:24:35	4,00 km
5	1,00 km	6:05	6:05	145	00:30:40	5,00 km
6	1,00 km	6:02	6:02	147	00:36:41	6,00 km
7	1,00 km	6:03	6:03	150	00:42:45	7,00 km
8	1,00 km	6:20	6:20	152	00:49:04	8,00 km
9	1,00 km	6:29	6:29	150	00:55:33	9,00 km
10	1,00 km	6:19	6:19	151	01:01:52	10,00 km
11	1,00 km	6:18	6:18	150	01:08:10	11,00 km
12	1,00 km	6:16	6:16	151	01:14:26	12,00 km
13	0,77 km	4:45	6:10	152	01:19:11	12,77 km