GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	118	00:05:35	1,00 km
2	1,00 km	5:44	5:44	127	00:11:19	2,00 km
3	1,00 km	5:33	5:33	127	00:16:52	3,00 km
4	1,00 km	5:58	5:58	125	00:22:50	4,00 km
5	1,00 km	5:51	5:51	126	00:28:42	5,00 km
6	1,00 km	5:50	5:50	127	00:34:32	6,00 km
7	1,00 km	5:46	5:46	126	00:40:17	7,00 km
8	1,00 km	5:46	5:46	125	00:46:03	8,00 km
9	1,00 km	5:45	5:45	122	00:51:48	9,00 km
10	1,00 km	5:55	5:55	125	00:57:43	10,00 km
11	0,08 km	0:30	6:10	126	00:58:13	10,08 km