GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	133	00:05:02	1,00 km
2	1,00 km	4:47	4:47	140	00:09:49	2,00 km
3	1,00 km	4:55	4:55	142	00:14:44	3,00 km
4	1,00 km	4:55	4:55	141	00:19:39	4,00 km
5	1,00 km	5:03	5:03	140	00:24:41	5,00 km
6	1,00 km	5:39	5:39	148	00:30:21	6,00 km
7	1,00 km	4:57	4:57	140	00:35:17	7,00 km
8	1,00 km	4:45	4:45	136	00:40:03	8,00 km
9	0,08 km	0:29	6:00	134	00:40:31	8,08 km