GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:30	19,35	127	00:15:30	5,00 km
2	5,00 km	15:50	18,95	130	00:31:20	10,00 km
3	5,00 km	15:37	19,25	122	00:46:57	15,00 km
4	3,12 km	10:35	17,73	129	00:57:32	18,12 km