GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	146	00:04:02	1,00 km
2	1,00 km	4:41	4:41	155	00:08:43	2,00 km
3	1,00 km	4:41	4:41	156	00:13:24	3,00 km
4	1,00 km	4:17	4:17	163	00:17:41	4,00 km
5	1,00 km	4:23	4:23	161	00:22:04	5,00 km
6	1,00 km	4:25	4:25	160	00:26:28	6,00 km
7	1,00 km	4:29	4:29	164	00:30:58	7,00 km
8	1,00 km	3:37	3:37	157	00:34:35	8,00 km
9	1,00 km	4:29	4:29	156	00:39:04	9,00 km
10	1,00 km	5:19	5:19	161	00:44:23	10,00 km
11	1,00 km	4:02	4:02	157	00:48:24	11,00 km
12	1,00 km	4:23	4:23	158	00:52:47	12,00 km
13	1,00 km	4:25	4:25	156	00:57:12	13,00 km
14	1,00 km	4:18	4:18	155	01:01:30	14,00 km
15	1,00 km	4:41	4:41	152	01:06:11	15,00 km
16	1,00 km	5:07	5:07	150	01:11:18	16,00 km
17	1,00 km	5:00	5:00	152	01:16:17	17,00 km
18	0,51 km	3:39	7:09	147	01:19:57	17,51 km