GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	128	00:05:09	1,00 km
2	1,00 km	4:45	4:45	146	00:09:54	2,00 km
3	1,00 km	4:40	4:40	155	00:14:35	3,00 km
4	1,00 km	5:02	5:02	151	00:19:37	4,00 km
5	1,00 km	5:09	5:09	152	00:24:46	5,00 km
6	1,00 km	5:30	5:30	154	00:30:16	6,00 km
7	1,00 km	4:38	4:38	155	00:34:54	7,00 km
8	1,00 km	4:50	4:50	159	00:39:43	8,00 km
9	1,00 km	4:32	4:32	160	00:44:16	9,00 km
10	1,00 km	4:35	4:35	160	00:48:50	10,00 km
11	1,00 km	4:27	4:27	159	00:53:17	11,00 km
12	1,00 km	4:24	4:24	162	00:57:41	12,00 km
13	0,74 km	3:17	4:25	162	01:00:58	12,74 km