GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:04	5:04	0	00:10:36	2,00 km
3	1,00 km	5:10	5:10	0	00:15:46	3,00 km
4	1,00 km	5:16	5:16	0	00:21:03	4,00 km
5	1,00 km	5:26	5:26	0	00:26:28	5,00 km
6	1,00 km	5:09	5:09	0	00:31:38	6,00 km
7	0,92 km	4:40	5:03	0	00:36:17	6,92 km