GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	0	00:07:15	1,00 km
2	1,00 km	6:38	6:38	0	00:13:53	2,00 km
3	1,00 km	6:26	6:26	0	00:20:19	3,00 km
4	1,00 km	6:42	6:42	0	00:27:02	4,00 km
5	1,00 km	7:19	7:19	0	00:34:20	5,00 km
6	0,45 km	3:20	7:21	0	00:37:41	5,45 km