GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:36	23,08	0	00:02:36	1,00 km
2	1,00 km	2:25	24,83	0	00:05:01	2,00 km
3	1,00 km	2:31	23,84	0	00:07:32	3,00 km
4	1,00 km	2:53	20,81	0	00:10:25	4,00 km
5	1,00 km	2:39	22,64	0	00:13:04	5,00 km
6	1,00 km	1:51	32,43	0	00:14:55	6,00 km
7	1,00 km	2:19	25,90	0	00:17:14	7,00 km
8	1,00 km	3:05	19,46	0	00:20:19	8,00 km
9	0,83 km	1:37	30,77	0	00:21:56	8,83 km