GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	126	00:07:15	1,00 km
2	1,00 km	7:21	7:21	138	00:14:37	2,00 km
3	1,00 km	7:15	7:15	144	00:21:52	3,00 km
4	1,00 km	7:31	7:31	122	00:29:23	4,00 km
5	1,00 km	7:39	7:39	126	00:37:02	5,00 km
6	1,00 km	6:56	6:56	117	00:43:58	6,00 km
7	0,65 km	4:53	7:31	123	00:48:51	6,65 km