GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	141	00:05:07	1,00 km
2	1,00 km	5:20	5:20	164	00:10:27	2,00 km
3	1,00 km	5:13	5:13	169	00:15:40	3,00 km
4	1,00 km	5:09	5:09	170	00:20:48	4,00 km
5	0,65 km	3:21	5:08	174	00:24:10	4,65 km