GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	143	00:07:13	1,00 km
2	1,00 km	7:07	7:07	149	00:14:20	2,00 km
3	1,00 km	7:05	7:05	149	00:21:25	3,00 km
4	1,00 km	7:02	7:02	147	00:28:28	4,00 km
5	1,00 km	7:16	7:16	148	00:35:44	5,00 km
6	1,00 km	8:01	8:01	152	00:43:46	6,00 km
7	1,00 km	7:17	7:17	149	00:51:03	7,00 km
8	1,00 km	7:41	7:41	149	00:58:44	8,00 km
9	0,65 km	4:49	7:22	156	01:03:33	8,65 km