GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	150	00:07:37	1,00 km
2	1,00 km	6:16	6:16	163	00:13:52	2,00 km
3	1,00 km	5:25	5:25	161	00:19:18	3,00 km
4	1,00 km	8:01	8:01	154	00:27:19	4,00 km
5	1,00 km	6:44	6:44	159	00:34:03	5,00 km
6	1,00 km	7:41	7:41	157	00:41:44	6,00 km
7	1,00 km	8:09	8:09	160	00:49:53	7,00 km
8	1,00 km	7:14	7:14	159	00:57:06	8,00 km
9	1,00 km	7:37	7:37	158	01:04:43	9,00 km
10	0,43 km	2:55	6:50	155	01:07:38	9,43 km