GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	116	00:05:50	1,00 km
2	1,00 km	6:33	6:33	123	00:12:23	2,00 km
3	1,00 km	5:48	5:48	150	00:18:11	3,00 km
4	1,00 km	7:19	7:19	157	00:25:30	4,00 km
5	1,00 km	6:34	6:34	157	00:32:04	5,00 km
6	0,27 km	1:33	5:41	153	00:33:36	5,27 km