GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	150	00:06:27	1,00 km
2	1,00 km	7:40	7:40	154	00:14:08	2,00 km
3	1,00 km	8:52	8:52	145	00:23:00	3,00 km
4	1,00 km	9:26	9:26	158	00:32:26	4,00 km
5	1,00 km	7:36	7:36	172	00:40:02	5,00 km
6	1,00 km	7:30	7:30	176	00:47:32	6,00 km
7	1,00 km	9:26	9:26	174	00:56:58	7,00 km
8	1,00 km	8:32	8:32	174	01:05:30	8,00 km
9	1,00 km	7:58	7:58	168	01:13:28	9,00 km
10	1,00 km	9:10	9:10	172	01:22:38	10,00 km
11	1,00 km	10:13	10:13	158	01:32:51	11,00 km
12	1,00 km	8:50	8:50	171	01:41:41	12,00 km
13	0,35 km	3:08	8:53	160	01:44:49	12,35 km