GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	0	00:06:55	1,00 km
2	1,00 km	6:55	6:55	0	00:13:49	2,00 km
3	1,00 km	7:14	7:14	0	00:21:03	3,00 km
4	1,00 km	7:14	7:14	0	00:28:17	4,00 km
5	1,00 km	7:13	7:13	0	00:35:30	5,00 km
6	1,00 km	6:57	6:57	0	00:42:27	6,00 km
7	0,55 km	3:28	6:18	0	00:45:55	6,55 km