GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	129	00:06:02	1,00 km
2	1,00 km	6:05	6:05	140	00:12:07	2,00 km
3	1,00 km	6:11	6:11	142	00:18:18	3,00 km
4	1,00 km	6:05	6:05	143	00:24:23	4,00 km
5	1,00 km	6:07	6:07	146	00:30:31	5,00 km
6	1,00 km	6:08	6:08	151	00:36:39	6,00 km
7	1,00 km	5:58	5:58	143	00:42:37	7,00 km
8	1,00 km	5:44	5:44	143	00:48:21	8,00 km
9	1,00 km	6:00	6:00	145	00:54:21	9,00 km
10	0,69 km	4:15	6:09	155	00:58:36	9,69 km