GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	0	00:07:31	1,00 km
2	1,00 km	7:44	7:44	0	00:15:14	2,00 km
3	1,00 km	7:34	7:34	0	00:22:48	3,00 km
4	1,00 km	7:27	7:27	0	00:30:15	4,00 km
5	0,48 km	3:16	6:50	0	00:33:31	4,48 km