GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	138	00:08:01	1,00 km
2	1,00 km	7:10	7:10	146	00:15:11	2,00 km
3	1,00 km	6:13	6:13	142	00:21:23	3,00 km
4	1,00 km	6:13	6:13	146	00:27:36	4,00 km
5	1,00 km	6:53	6:53	153	00:34:29	5,00 km
6	1,00 km	8:11	8:11	149	00:42:40	6,00 km
7	1,00 km	8:31	8:31	149	00:51:11	7,00 km
8	1,00 km	7:28	7:28	143	00:58:39	8,00 km
9	0,91 km	7:20	8:02	141	01:05:59	8,91 km