GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	109	00:06:27	1,00 km
2	1,00 km	6:55	6:55	104	00:13:23	2,00 km
3	1,00 km	5:59	5:59	117	00:19:22	3,00 km
4	1,00 km	4:28	4:28	137	00:23:50	4,00 km
5	1,00 km	5:48	5:48	130	00:29:38	5,00 km
6	1,00 km	6:53	6:53	113	00:36:32	6,00 km
7	0,87 km	5:58	6:52	119	00:42:30	6,87 km