GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:45	12:45	70	00:12:45	1,00 km
2	1,00 km	13:02	13:02	77	00:25:47	2,00 km
3	1,00 km	12:50	12:50	73	00:38:38	3,00 km
4	1,00 km	13:01	13:01	75	00:51:39	4,00 km
5	1,00 km	13:40	13:40	72	01:05:19	5,00 km
6	1,00 km	13:26	13:26	74	01:18:46	6,00 km
7	0,73 km	10:05	13:48	79	01:28:50	6,73 km