GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:34	8:34	0	00:08:34	1,00 km
2	1,00 km	7:38	7:38	0	00:16:12	2,00 km
3	1,00 km	8:00	8:00	0	00:24:12	3,00 km
4	1,00 km	8:24	8:24	0	00:32:36	4,00 km
5	0,10 km	0:50	8:10	0	00:33:26	4,10 km