GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	118	00:05:31	1,00 km
2	1,00 km	5:25	5:25	130	00:10:56	2,00 km
3	1,00 km	5:34	5:34	132	00:16:30	3,00 km
4	1,00 km	5:21	5:21	128	00:21:51	4,00 km
5	1,00 km	5:17	5:17	130	00:27:08	5,00 km
6	1,00 km	5:12	5:12	134	00:32:19	6,00 km
7	1,00 km	5:21	5:21	135	00:37:41	7,00 km
8	1,00 km	5:00	5:00	136	00:42:40	8,00 km
9	1,00 km	5:12	5:12	138	00:47:52	9,00 km
10	1,00 km	5:27	5:27	135	00:53:20	10,00 km
11	1,00 km	5:59	5:59	131	00:59:18	11,00 km
12	0,90 km	5:34	6:10	131	01:04:52	11,90 km