GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	0	00:07:33	1,00 km
2	0,43 km	2:46	6:22	0	00:10:19	1,43 km
3	1,00 km	4:30	4:30	0	00:14:49	2,43 km
4	1,00 km	4:40	4:40	0	00:19:29	3,43 km
5	1,00 km	4:38	4:38	0	00:24:07	4,43 km
6	1,00 km	4:28	4:28	0	00:28:36	5,43 km
7	1,00 km	4:34	4:34	0	00:33:10	6,43 km
8	1,00 km	4:35	4:35	0	00:37:44	7,43 km
9	1,00 km	4:38	4:38	0	00:42:22	8,43 km
10	1,00 km	4:45	4:45	0	00:47:07	9,43 km
11	0,73 km	4:48	6:33	0	00:51:55	10,17 km