GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:39	5:39	0	00:11:23	2,00 km
3	1,00 km	6:27	6:27	0	00:17:50	3,00 km
4	1,00 km	6:13	6:13	0	00:24:02	4,00 km
5	1,00 km	6:25	6:25	0	00:30:27	5,00 km
6	1,00 km	6:32	6:32	0	00:36:59	6,00 km
7	1,00 km	6:20	6:20	0	00:43:19	7,00 km
8	1,00 km	6:41	6:41	0	00:50:00	8,00 km
9	1,00 km	6:23	6:23	0	00:56:24	9,00 km
10	0,99 km	6:49	6:51	0	01:03:12	9,99 km