GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	156	00:05:25	1,00 km
2	1,00 km	4:52	4:52	173	00:10:17	2,00 km
3	1,00 km	5:01	5:01	168	00:15:18	3,00 km
4	1,00 km	5:04	5:04	169	00:20:22	4,00 km
5	1,00 km	5:05	5:05	174	00:25:27	5,00 km
6	1,00 km	5:08	5:08	145	00:30:35	6,00 km
7	1,00 km	5:30	5:30	145	00:36:05	7,00 km
8	0,98 km	5:04	5:10	144	00:41:08	7,98 km