GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	143	00:07:54	1,00 km
2	1,00 km	7:36	7:36	143	00:15:31	2,00 km
3	1,00 km	7:48	7:48	116	00:23:18	3,00 km
4	1,00 km	7:47	7:47	118	00:31:05	4,00 km
5	1,00 km	7:37	7:37	121	00:38:42	5,00 km
6	1,00 km	7:33	7:33	129	00:46:15	6,00 km
7	1,00 km	7:47	7:47	132	00:54:02	7,00 km
8	0,25 km	1:58	7:48	136	00:56:00	7,25 km