GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:37	9:37	76	00:09:37	1,00 km
2	1,00 km	10:50	10:50	87	00:20:27	2,00 km
3	1,00 km	10:38	10:38	86	00:31:05	3,00 km
4	1,00 km	10:56	10:56	89	00:42:01	4,00 km
5	1,00 km	11:26	11:26	90	00:53:27	5,00 km
6	1,00 km	10:43	10:43	88	01:04:10	6,00 km
7	1,00 km	10:05	10:05	87	01:14:15	7,00 km
8	1,00 km	9:32	9:32	92	01:23:47	8,00 km
9	1,00 km	10:24	10:24	94	01:34:12	9,00 km
10	1,00 km	10:31	10:31	89	01:44:42	10,00 km
11	0,97 km	9:03	9:22	88	01:53:46	10,97 km