GPS-pass | Dalhallen - Långsjön runt + 2 km Alby

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	00:05:14	1,00 km
2	1,00 km	4:58	4:58	00:10:12	2,00 km
3	1,00 km	5:09	5:09	00:15:21	3,00 km
4	1,00 km	5:16	5:16	00:20:37	4,00 km
5	1,00 km	5:05	5:05	00:25:42	5,00 km
6	1,00 km	5:17	5:18	00:30:59	6,00 km
7	1,00 km	5:26	5:26	00:36:25	6,99 km
8	1,00 km	5:30	5:31	00:41:55	7,99 km
9	1,00 km	5:31	5:30	00:47:26	9,00 km
10	1,00 km	6:47	6:47	00:54:13	9,99 km
11	1,00 km	5:45	5:45	00:59:58	11,00 km
12	1,00 km	5:33	5:33	01:05:31	11,99 km
13	1,00 km	5:45	5:44	01:11:16	13,00 km
14	0,68 km	3:52	5:40	01:15:08	13,68 km