GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:38	5:38	0	00:10:58	2,00 km
3	1,00 km	5:39	5:39	0	00:16:37	3,00 km
4	1,00 km	5:35	5:35	0	00:22:12	4,00 km
5	1,00 km	5:51	5:51	0	00:28:03	5,00 km
6	0,02 km	0:05	5:20	0	00:28:09	5,02 km