GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	129	00:06:14	1,00 km
2	0,60 km	3:46	6:14	146	00:10:00	1,60 km
3	1,00 km	5:13	5:13	157	00:15:13	2,60 km
4	1,00 km	5:16	5:16	151	00:20:29	3,60 km
5	1,00 km	4:59	4:59	154	00:25:29	4,60 km
6	1,00 km	5:12	5:12	150	00:30:41	5,60 km
7	0,62 km	3:19	5:22	144	00:34:00	6,22 km
8	1,00 km	6:11	6:11	146	00:40:11	7,22 km
9	0,63 km	3:49	6:04	150	00:44:00	7,85 km
10	0,04 km	0:13	5:41	153	00:44:13	7,89 km