GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	125	00:06:09	1,00 km
2	1,00 km	6:00	6:00	137	00:12:09	2,00 km
3	1,00 km	6:08	6:08	140	00:18:17	3,00 km
4	1,00 km	6:17	6:17	140	00:24:34	4,00 km
5	1,00 km	6:17	6:17	143	00:30:51	5,00 km
6	1,00 km	6:05	6:05	146	00:36:56	6,00 km
7	0,63 km	3:48	6:03	146	00:40:45	6,63 km