GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:20	12:20	112	00:12:20	1,00 km
2	1,00 km	10:43	10:43	112	00:23:04	2,00 km
3	1,00 km	10:44	10:44	110	00:33:47	3,00 km
4	1,00 km	10:54	10:54	110	00:44:41	4,00 km
5	1,00 km	10:30	10:30	110	00:55:12	5,00 km
6	1,00 km	10:50	10:50	109	01:06:02	6,00 km
7	1,00 km	11:23	11:23	115	01:17:25	7,00 km
8	1,00 km	11:18	11:18	113	01:28:43	8,00 km
9	1,00 km	11:54	11:54	115	01:40:37	9,00 km
10	1,00 km	11:07	11:07	112	01:51:44	10,00 km
11	0,63 km	7:03	11:07	112	01:58:47	10,63 km