GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:19	12:19	80	00:12:19	1,00 km
2	1,00 km	10:45	10:45	86	00:23:04	2,00 km
3	1,00 km	11:11	11:11	87	00:34:15	3,00 km
4	1,00 km	11:11	11:11	83	00:45:26	4,00 km
5	1,00 km	10:43	10:43	73	00:56:09	5,00 km
6	1,00 km	11:20	11:20	65	01:07:29	6,00 km
7	0,51 km	7:05	13:55	64	01:14:34	6,51 km