GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	117	00:05:36	1,00 km
2	1,00 km	5:16	5:16	128	00:10:52	2,00 km
3	1,00 km	5:52	5:52	138	00:16:44	3,00 km
4	1,00 km	5:29	5:29	136	00:22:14	4,00 km
5	1,00 km	5:42	5:42	145	00:27:56	5,00 km
6	1,00 km	5:50	5:50	137	00:33:45	6,00 km
7	1,00 km	5:26	5:26	136	00:39:11	7,00 km
8	0,51 km	2:59	5:54	150	00:42:10	7,51 km