GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	115	00:05:58	1,00 km
2	1,00 km	6:17	6:17	123	00:12:16	2,00 km
3	1,00 km	5:56	5:56	121	00:18:11	3,00 km
4	1,00 km	6:20	6:20	117	00:24:32	4,00 km
5	1,00 km	5:48	5:48	122	00:30:20	5,00 km
6	1,00 km	5:16	5:16	131	00:35:36	6,00 km
7	1,00 km	5:32	5:32	127	00:41:07	7,00 km
8	0,72 km	4:14	5:55	131	00:45:22	7,72 km