GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,72 km	5:00	6:54	123	00:05:00	0,72 km
2	1,00 km	6:17	6:17	134	00:11:17	1,72 km
3	1,00 km	6:31	6:31	137	00:17:47	2,72 km
4	1,00 km	6:30	6:30	145	00:24:17	3,72 km
5	0,11 km	0:43	6:27	142	00:25:00	3,84 km
6	1,00 km	6:35	6:35	142	00:31:35	4,84 km
7	1,00 km	6:34	6:34	144	00:38:09	5,84 km
8	0,28 km	1:51	6:39	145	00:40:00	6,11 km
9	0,77 km	5:00	6:29	149	00:45:00	6,89 km
10	0,54 km	3:23	6:15	152	00:48:23	7,43 km