GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	125	00:05:51	1,00 km
2	1,00 km	5:13	5:13	135	00:11:05	2,00 km
3	1,00 km	5:13	5:13	140	00:16:18	3,00 km
4	1,00 km	5:04	5:04	142	00:21:22	4,00 km
5	1,00 km	5:13	5:13	141	00:26:34	5,00 km
6	1,00 km	5:14	5:14	142	00:31:48	6,00 km
7	1,00 km	4:56	4:56	140	00:36:44	7,00 km
8	1,00 km	5:04	5:04	145	00:41:47	8,00 km
9	1,00 km	4:54	4:54	138	00:46:41	9,00 km
10	1,00 km	5:00	5:00	147	00:51:41	10,00 km
11	0,01 km	0:02	3:27	132	00:51:43	10,01 km