GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	136	00:05:09	1,00 km
2	1,00 km	5:29	5:29	146	00:10:38	2,00 km
3	1,00 km	5:20	5:20	129	00:15:58	3,00 km
4	1,00 km	5:43	5:43	133	00:21:41	4,00 km
5	1,00 km	5:39	5:39	135	00:27:20	5,00 km
6	0,09 km	0:30	5:31	134	00:27:50	5,09 km