GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	81	00:05:09	1,00 km
2	1,00 km	5:31	5:31	80	00:10:40	2,00 km
3	1,00 km	5:43	5:43	78	00:16:24	3,00 km
4	1,00 km	5:37	5:37	78	00:22:00	4,00 km
5	1,00 km	5:49	5:49	77	00:27:49	5,00 km
6	0,05 km	0:17	6:00	75	00:28:07	5,05 km