GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:11	5:11	0	00:10:38	2,00 km
3	1,00 km	5:24	5:24	0	00:16:02	3,00 km
4	1,00 km	5:14	5:14	0	00:21:15	4,00 km
5	1,00 km	5:19	5:19	0	00:26:34	5,00 km
6	1,00 km	5:08	5:08	0	00:31:42	6,00 km
7	1,00 km	4:59	4:59	0	00:36:41	7,00 km
8	0,22 km	1:06	4:54	0	00:37:47	7,22 km