GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:25	11:25	60	00:11:25	1,00 km
2	1,00 km	11:05	11:05	60	00:22:30	2,00 km
3	1,00 km	11:33	11:33	80	00:34:03	3,00 km
4	1,00 km	11:22	11:22	89	00:45:26	4,00 km
5	1,00 km	11:31	11:31	85	00:56:57	5,00 km
6	1,00 km	10:52	10:52	83	01:07:49	6,00 km
7	1,00 km	11:34	11:34	77	01:19:23	7,00 km
8	1,00 km	11:22	11:22	85	01:30:44	8,00 km
9	1,00 km	11:14	11:14	92	01:41:59	9,00 km
10	1,00 km	10:58	10:58	91	01:52:57	10,00 km
11	1,00 km	11:44	11:44	88	02:04:40	11,00 km
12	0,15 km	1:48	12:22	86	02:06:28	11,15 km